Body-language and nonverbal communication

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science

autopilot

Stop your autopilot

Turn off your inner auto-pilot, do something different and see what happens.

Why do some people succeed at change while others fail? It’s the way they think! Liminal thinking is the art of creating change by understanding, shaping, and reframing beliefs. What beliefs are stopping you right now?

You have a choice. You can create the world you want or live in a world created by others. If you are ready to stop making excuses and start making changes, read on.

— https://www.youtube.com/watch?v=ME0FjcSeWA4&feature=share

 

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bored

Being bored is good for children – and adults

We don’t have to have a particular creative talent or intellectual bent to benefit from boredom. Just letting the mind wander from time to time is important, it seems, for everybody’s mental wellbeing and functioning. A study has even shown that, if we engage in some low-key, undemanding activity at same time, the wandering mind is more likely to come up with imaginative ideas and solutions to problems. So it’s good for children to be helped to learn to enjoy just pottering – and not to grow up with the expectation that they should be constantly on the go or entertained.

https://www.weforum.org/agenda/2016/09/being-bored-is-good-for-children-and-adults-this-is-why?utm_content=bufferb8f6b&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer

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unschuld-superjumbo

Chinese medicine as base to understand Chinese politics

For Dr. Unschuld, Chinese medicine is far more interesting as an allegory for China’s mental state. His most famous book is a history of Chinese medical ideas, in which he sees classic figures, such as the Yellow Emperor, as a reflection of the Chinese people’s deep-seated pragmatism. At a time when demons and ghosts were blamed for illness, these Chinese works from 2,000 years ago ascribed it to behavior or disease that could be corrected or cured.

“It is a metaphor for enlightenment,” he says.

Especially striking, …………

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science is not science

 

 

 

 

 

 

 

 

 

 

Science is not science…….

and you know the difference at once if your follow and trust your own senses.

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Chopra

 

 

 

Where science and soul coexist

The Chopra Foundation is dedicated to conducting scientific research that examines the effects of mind-body practices on health and wellbeing. These practices include meditation, yoga, breathing techniques, diet, massage and use of adaptogenic herbal supplements, plant fiber and ingestible oils. While there are studies in the scientific literature on the beneficial effects of a variety of individual mind-body practices for wellbeing, few studies have taken a more systems biology approach that are simultaneously inclusive of numerous practices and examine genetic, biochemical, physiological and psychosocial measurements.

www.choprafoundation.org

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vagus nerve

 

 

 

 

 

 

 

 

 

 

 

Healthy feedback loop linked to positive emotions

Researchers suggests that positive emotions, robust social connections, and physical health influence one another in a self-sustaining upward spiral dynamic and feedback loop that scientists are just beginning to understand.

A higher vagal tone index is linked to physical and psychological well-being. Conversely, a low vagal tone index is associated with inflammation, depression, negative moods, loneliness, heart attacks, and stroke.

Healthy vagal tone is part of a feedback loop linked to positive emotions…if you want to get to know more about it, have a look:

https://www.psychologytoday.com/blog/the-athletes-way/201607/vagus-nerve-stimulation-dramatically-reduces-inflammation

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Sublimation

 

 

 

 

 

 

Sublimation as forced by sexual instinct

 A lot of what we long for and desire will never be ours; we might go out of our minds with frustration, were it not for a very useful manoeuvre first identified by Sigmund Freud: sublimation.
It`s a “Process postulated by Freud to account for human activities which have no apparent connection with sexuality but which are assumed to be motivated by the force of the sexual instinct.  …….
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XiAn-China-10-

重“⼼心”⾛走丝路论坛暨中⻄西⽅方⼼心⾝身医学⾼高峰论坛古城⻄西安之⾏行

邀请函

亲爱的同道和朋友:

中德⼼心理治疗连续培训项⺫⽬目及德中⼼心理治疗研究院(DCAP)成⽴立20 周年系列学术活动重⼼心⾛走丝路论坛暨中⻄西⽅方⼼心⾝身医学⾼高峰论坛古城⻄西安之⾏行将于2016 7 ⽉月1 ⽇日-7

⽉月3 ⽇日在陕⻄西⻄西安拉开帷幕,本次活动的主题是:⼼心⾝身医学。论坛将由德中⼼心理治疗研

究院主办,⻄西安第四军医⼤大学第⼀一附属医院协办。……..

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levels of listenoing

 

 

 

 

 

 

 

Learning from the future

Creativity as one could say is learning from the future as it emerges.

Most people know this because we are all born with Creative Interchange (CI) but we learn a second reality. …………..

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